Now this is the last week we do this one since we start to redo the second phase workouts for the two weeks after this.
Monday: Chest & Back and Ab Ripper X
Not a bad workout at all, still getting up early to do the workouts.
Jumping around and doing all that stuff is a lot of fun.
Wednesday: Shoulders & Arms and Ab Ripper X
I really like the shoulders and arms stuff.
Thursday: Yoga X
A lot of good stretching, eve though it takes a long time.
Friday: Legs & Back and Ab Ripper X
Got a day off so I got to sleep in for a while.
Saturday: Kenpo X
XMAS!!! YEAH! I’m taking a day off.
Sunday: Rest or X Stretch
I’m getting near the end and I’m seeing the finish line.