And, the last week of P90X for real.
Monday: Yoga X
Guess what? It’s still long and still burns.
Tuesday: Core Synergistics
Hitting the core muscles, hence the “core” part :).
Wednesday: Kenpo X
Feel like fighting? Not me, but I do like the punching and kicking.
Thursday: X Stretch
Much like Yoga X, I like this one a lot. In fact, I might like it more than Yoga X… I still haven’t quite decided yet.
Friday: Core Synergistics
Once again, hitting the core muscles. I think these need to be stressed more than a lot of the other muscle groups honestly.
Saturday: Yoga X
The last workout of P90X Classic. I’m almost going to shed a tear, or not :).
Rest! Yay! I completed one round of P90X Classic.
This cool down week, was pretty nice, now I’ve got to figure out what I want to do afterward. Do I start another round of P90X? Do P90X+? Or do some combination of routines that I think will be more fun? Perhaps mix in more Insanity routines with a some weight exercises to get everything the way I want? I dunno, so stayed tuned to see what I decide. Same Bat Time, Same Bat Channel. I’ll have my complete review of P90X posted sometime soon.